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STP 2007

July 16th, 2007

After a one year break I decided to return to the Cascade Cycling Seattle to Portland bike ride this year.  I rode with my trusted partner Richy Costleigh and the ox known as Allan Padgett.  By far it was my best STP yet, both in speed and stamina.  Our statistics for the ride were:

Avg Speed : 19.6
Distance : 206 miles
Ride Time : 10:30
Total Time : 13:15
Vertical : 5000′
Calories : 8153
Yes, I burned 8,153 calories on the ride this year.  I’m still hungry.

troy Uncategorized

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